Weigh In record (no journal entry) for 05 February 2019
|
68.4 kg
Lost so far: 3.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2019:
|
815 kcal
|
Fat: 14.91g | Prot: 28.82g | Carbs: 147.72g.
Breakfast: Дары Природы Финики Сушеные, Курага, Магнит Сыр Белорусское Золото 45%, Журавли Хлеб "Чёрный" по-Бородински. Lunch: Щи с Курицей. Snacks/Other: Магнит Банан. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
advancee's Weight History
|