Weigh In record (no journal entry) for 05 February 2019
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55.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1090 kcal
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Fat: 10.95g | Prot: 74.18g | Carbs: 169.64g.
Breakfast: Farina d'avena, Hero Marmellata Light Ciliegie Nere, Despar Albume d'uovo Pastorizzato. Lunch: Fesa di Tacchino, Carapelli Olio Extra Vergine di Oliva, Insalata Mista, Eurospin Riso a Chicco Lungo. Dinner: Despar Ceci Secchi, Verdura Cotta, Vital Gallette di Mais e Quinoa, Carapelli Olio Extra Vergine di Oliva. Snacks/Other: Bresaola, Vital Gallette di Mais e Quinoa, Vital Gallette di Mais e Quinoa, Mila Skyr Bianco Natur. more...
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Losing 2.1 kg a Week
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fit.sabri's Weight History
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