Weigh In record (no journal entry) for 05 February 2019
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56.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1358 kcal
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Fat: 102.86g | Prot: 79.10g | Carbs: 24.08g.
Breakfast: Abatanado, Sumo de Limão, Vinagre (Cidra). Lunch: Jubileu Chocolate Plus Noir 85%, Ovo, Quiche pequeno almoço. Dinner: Frize Lima, Pepino e Gengibre, Continente Feijão Verde Redondo, Queijo Parmesão Ralado Seco, Ovo, Costeleta de Porco Frita. Snacks/Other: Celeiro Óleo de Coco, Pantagruel Cacau Magro em Pó, Quamtrax Nutrition Collagen, Seeberger Castanha do Brasil, Bolacha pepitas chocolate, Abatanado. more...
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Losing 2.8 kg a Week
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Rakelisy's Weight History
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