Weigh In record (no journal entry) for 05 February 2019
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57.2 kg
Lost so far: 7.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1068 kcal
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Fat: 57.50g | Prot: 47.31g | Carbs: 88.01g.
Breakfast: Творожный Сырок, Яичница. Lunch: Кофе с Молоком, Овсяноблин с Сыром. Dinner: Сладуница Няшечка. Snacks/Other: Домик в деревне Кефир 3,2%. more...
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Losing 0.7 kg a Week
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