Weigh In record (no journal entry) for 05 February 2019
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76 kg
Lost so far: 13.9 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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996 kcal
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Fat: 62.66g | Prot: 53.31g | Carbs: 57.90g.
Breakfast: Яичница, Кофе с Молоком. Lunch: Суп Куриный с Вермишелью, Котлета Домашняя, Гречка Отварная. Dinner: Салат с Зеленью и Овощным Ассорти, Яичный Омлет. Snacks/Other: Сладкий Красный Перец, Смешанные Орехи. more...
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Gaining 1.5 kg a Week
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stasy-laki's Weight History
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