Weigh In record (no journal entry) for 05 February 2019
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65 kg
Lost so far: 15 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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906 kcal
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Fat: 30.40g | Prot: 45.32g | Carbs: 111.35g.
Breakfast: Richeese Pasta Keju. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Oncom, Nasi Putih, Lupis, Otak-Otak, Asinan. Dinner: Otak-Otak, Chicken Nugget, Richeese Pasta Keju. more...
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Gaining 14 kg a Week
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ima nurismailia's Weight History
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