Weigh In record (no journal entry) for 05 February 2019
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69.1 kg
Lost so far: 3.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1271 kcal
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Fat: 35.55g | Prot: 52.47g | Carbs: 185.17g.
Breakfast: Бутерброд с Колбасой, Чай с Сахаром, Белый Город Молоко 2,5%, Гречка Отварная. Lunch: Хлебопек Хлеб Заварной Смоленский , Токио Сити Суп-Пюре из Чечевицы с Курицей. more...
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Gaining 0.0 kg a Week
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Anpilogka's Weight History
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