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Guten Morgen alle zusammen
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131.4 kg
Lost so far: 20.4 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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481 kcal
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Fat: 12.18g | Prot: 21.66g | Carbs: 65.17g.
Breakfast: Wilhelm Brandenburg Geflügel-Paprikafleischwurst, Harry 1688 Unser Mildes, Harry Das Volle Korn Katen, Wilhelm Brandenburg Hähnchenbrustfilet. Dinner: Frosta Gemüsepfanne Andalusia. more...
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Losing 1.4 kg a Week
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