MissyGrizzy's Journal, 04 Feb 19

Yikes! I really blew it. Back in the saddle again. It's not about how many times you fail, it's about what you do to continue towards what you want. I may get stumble and fall, but the contrast just makes me hungrier to succeed.

86.2 kg Lost so far: 2.3 kg.    Still to go: 24.0 kg.    Diet followed: Poorly.

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1365 kcal

Fat: 92.45g | Prot: 48.13g | Carbs: 74.53g.   Breakfast: Decaffeinated Coffee, Cream (Half & Half). Lunch: Publix Southern Style Potato Salad, Bandana's Bar-B-Q St. Louis Style Ribs. more...

2835 kcal

Exercise: Treadmill - 59 minutes, Weight Training (moderate) - 15 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...