Weigh In record (no journal entry) for 04 February 2019
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58.9 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1532 kcal
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Fat: 69.45g | Prot: 35.78g | Carbs: 194.44g.
Breakfast: Чай, Овсяная Каша на Воде. Lunch: Чай, Макароны Отварные, Хлеб Черный, Селедка под Шубой. Dinner: Сгущенка, Конфета, Русскарт Чипсы Золотая Картошка, Мороженое, Чай. Snacks/Other: Вареное Яйцо, Чай. more...
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1862 kcal
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Exercise:
Cardio - 13 minutes, Driving - 1 hour, Studying - 5 hours, Resting - 9 hours and 47 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Marinka1777's Weight History
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