Weigh In record (no journal entry) for 10 October 2012
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60.2 kg
Lost so far: 5.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2012:
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141 kcal
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Fat: 1.06g | Prot: 3.23g | Carbs: 29.43g.
Breakfast: rice cake, Coffee. more...
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Losing 2.8 kg a Week
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