Weigh In record (no journal entry) for 04 February 2019
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67.1 kg
Lost so far: 3.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1696 kcal
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Fat: 55.29g | Prot: 60.75g | Carbs: 238.54g.
Breakfast: Burnbrae Farms EGGS2go, Toasted Bagel. Lunch: Stewed Chicken Drumstick (Skin Eaten), Raw Vegetable, Stockpot Soup (Canned, Condensed) . Snacks/Other: Blueberry Muffins , Blueberry Muffins , Red Delicious Apples, Lay's Classic Chips. more...
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Losing 0.9 kg a Week
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Torie Tamiko's Weight History
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