Weigh In record (no journal entry) for 11 November 2018
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63 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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1167 kcal
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Fat: 57.06g | Prot: 22.90g | Carbs: 141.91g.
Breakfast: Натуральный Сыр, Печенье, Ягодный Пирог, Чай с Молоком. Lunch: Самса́. more...
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