Weigh In record (no journal entry) for 04 February 2019
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61 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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683 kcal
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Fat: 4.21g | Prot: 135.09g | Carbs: 23.69g.
Breakfast: Café. Lunch: Be Light Agua de Jamaica, Cebollas, Chile Jalapeño, Limón, Jitomate, Pescado, Dolores Atún en Agua. Dinner: Optimum Nutrition Gold Whey Protein, Clara de Huevo. Snacks/Other: D'Gari Gelatina Light. more...
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Losing 0.2 kg a Week
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Alejandro RR's Weight History
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