вес прыгает, показания после силовых тренировок
|
63.3 kg
Lost so far: 9.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2019:
|
234 kcal
|
Fat: 16.04g | Prot: 16.80g | Carbs: 5.62g.
Lunch: Омлет с Молоком. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alina radzionava's Weight History
|