Weigh In record (no journal entry) for 03 February 2019
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91 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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2527 kcal
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Fat: 65.02g | Prot: 182.97g | Carbs: 280.79g.
Breakfast: Clara de Ovo, Ovo, Italac Queijo Mussarela, Arroz Branco (Cozido). Lunch: Yoki Milho para Pipoca, Peito de Frango Cozido (Thiago). Dinner: Peito de Frango Cozido (Thiago), Italac Queijo Mussarela, Arroz Branco (Cozido). Snacks/Other: Italac Queijo Mussarela, Cacau Escola Thiago, Italac Leite, Clara de Ovo, Ovo, Yoki Milho para Pipoca. more...
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Gaining 7 kg a Week
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thiagosantosts7's Weight History
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