Weigh In record (no journal entry) for 04 February 2019
|
82.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2019:
|
1790 kcal
|
Fat: 83.14g | Prot: 225.97g | Carbs: 26.66g.
Breakfast: Sibamba Mandorle Sgusciate. Lunch: Land Maasdam, Petto di Pollo (senza Pelle). Dinner: Parma Coppa, Olio Extra Vergine di Oliva, Ondina Cuori di Filetto di Salmone Selvaggio. Snacks/Other: Land Latte UHT Parzialmente Scremato, Myprotein Impact Whey Protein. more...
|
Gaining 2.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
90Stef90's Weight History
|