Gelukkig nog onder de 100 altijd fijn na het weekend 😁
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99.6 kg
Lost so far: 1.6 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1146 kcal
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Fat: 52.22g | Prot: 66.31g | Carbs: 95.91g.
Breakfast: Roomkaas Aldi, Bolletje Lichte Crackers Spelt & Havermout, Dolce Gusto Cappuccino. Lunch: Aldi Beenham, Soepballetjes Plus, Unox Romige Tomatensoep. Dinner: Aviko Rösti Original, Rundergehakt, AH Gesneden Uien, Witlof. more...
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Losing 1.4 kg a Week
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monique236's Weight History
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