Weigh In record (no journal entry) for 04 February 2019
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95.1 kg
Lost so far: 47.7 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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227 kcal
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Fat: 13.42g | Prot: 20.23g | Carbs: 5.47g.
Breakfast: Gekookt Ei, Milner 30+ Licht Gerijpt, Lidl Flinterdunne Kipfilet, LU Cracotte. more...
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Losing 0.3 kg a Week
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xmel1983x's Weight History
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