Weigh In record (no journal entry) for 04 February 2019
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85.6 kg
Lost so far: 6.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1027 kcal
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Fat: 56.50g | Prot: 104.91g | Carbs: 18.02g.
Dinner: Pirinç Pilavı, Bim Bol Bol Kahvaltılık Sos, Berrak Acı Biber Turşusu , Tam Yağlı Sade Yoğurt, Izgara Tavuk. more...
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Losing 1.3 kg a Week
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imkundakci's Weight History
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