Weigh In record (no journal entry) for 04 February 2019
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73.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1206 kcal
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Fat: 54.09g | Prot: 72.96g | Carbs: 102.73g.
Breakfast: Питахайя, Ананас. Lunch: Приготовленная Зеленая Стручковая Фасоль (из Свежих). Dinner: Две Палочки Лапша Удон с Курицей и Овощами, Шашлык из Курицы. more...
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steady weight
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