Weigh In record (no journal entry) for 04 February 2019
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72.9 kg
Lost so far: 6.2 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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594 kcal
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Fat: 34.26g | Prot: 28.17g | Carbs: 46.04g.
Breakfast: Air (Botol). Lunch: Pisang, Bakso Daging Sapi, Wortel Dimasak, Bimoli Minyak Goreng, Telur Rebus Lunak, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Tahu Kukus. more...
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Losing 1.3 kg a Week
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upikmaulani6001's Weight History
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