Weigh In record (no journal entry) for 03 February 2019
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74 kg
Lost so far: 19.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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1280 kcal
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Fat: 78.25g | Prot: 104.38g | Carbs: 35.72g.
Breakfast: Laranjas, Sadia Presunto Cozido Magro, Sadia Mussarela. Lunch: Laranjas, Churrasco, Seara Linguiça Toscana, Salada de Maionese. more...
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Losing 0.4 kg a Week
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laizadavipietroo's Weight History
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