Weigh In record (no journal entry) for 03 February 2019
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57.4 kg
Lost so far: 1.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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1487 kcal
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Fat: 102.83g | Prot: 114.73g | Carbs: 17.95g.
Breakfast: Philadelphia Queijo Barrar, Morangos, Abacate, Abatanado, Ovo. Lunch: Bolacha pepitas chocolate, Vinho Tinto de Mesa, Azeite, Alface, Ovas, Espadarte Grelhado. Dinner: Continente Fiambre Perna Extra, Pingo Doce Queijo Flamengo, Carne de Vaca Picada (80% Magra / 20% Gordura, Cozido, Grelhado), Ovo. more...
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Gaining 0.4 kg a Week
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Rakelisy's Weight History
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