Weigh In record (no journal entry) for 03 February 2019
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95.5 kg
Lost so far: 11.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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1110 kcal
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Fat: 57.88g | Prot: 30.14g | Carbs: 118.39g.
Breakfast: Valio Jogurtti Vanilja, Maitokahvi. Lunch: Kivikylän Kotipalvaamo Sinihomejuusto Täytetty Lihapulla, Oolannin Uunirapeat Ranskalaiset. Dinner: Eldorado Tikka Masala. Snacks/Other: Mustikkapiirakka. more...
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Gaining 0.8 kg a Week
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maikki49's Weight History
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