Weigh In record (no journal entry) for 03 February 2019
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45.1 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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1006 kcal
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Fat: 24.77g | Prot: 43.58g | Carbs: 151.63g.
Breakfast: Овсяное Печенье. Lunch: Heinz Терияки Соус, Жареная или Запеченная Курица, Макароны Отварные. Dinner: Хайнц Соус Терияки, Жареная или Запеченная Курица, Макфа Макароны Отварные. Snacks/Other: Красное Яблоко, Банан. more...
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Losing 3.5 kg a Week
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Yurio_Tea's Weight History
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