Weigh In record (no journal entry) for 02 February 2019
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59 kg
Lost so far: 9.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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874 kcal
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Fat: 35.51g | Prot: 42.03g | Carbs: 94.96g.
Breakfast: Huevo Cocido, デニーズ 味噌汁. Lunch: Papa Cocida, Ensalada Mixta, Carne, Arroz Blanco (de Grano Largo, Cocido). Dinner: Onigiri. Snacks/Other: Agua. more...
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Gaining 0.7 kg a Week
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