Weigh In record (no journal entry) for 02 February 2019
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84 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1557 kcal
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Fat: 81.87g | Prot: 85.96g | Carbs: 123.75g.
Breakfast: Кефир 2,5%, Большая Кружка Молоко 2,5%, Геркулес Овсяные Хлопья. Lunch: Говядина Тушеная, Говяжий Бульон, Большая Кружка Молоко 2,5%, Яйцо Всмятку. Dinner: Говядина Отварная, Батон Нарезной, Кефир 2,5%, Грецкие Орехи. more...
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steady weight
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vlada_kuz17's Weight History
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