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Nie wliczam kawy z mlekiem i keczupów jakby co, a reszte rzucam na oko.
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75.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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2982 kcal
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Fat: 103.87g | Prot: 173.16g | Carbs: 238.22g.
Breakfast: Kraina Wędlin Szynka Konserwowa, Bluedino Ser Edam Lekki, Castello Chleb Tostowy. Lunch: Kraina Wędlin Szynka Konserwowa, Castello Chleb Tostowy, Hochland Ser Tost. Dinner: Polish Sausage, Biedronka Jajka M. Snacks/Other: Perła Perła Export, Desperados Piwo, Muller Mullermilch Banan. more...
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steady weight
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bosskijoe's Weight History
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