Weigh In record (no journal entry) for 01 February 2019
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81 kg
Lost so far: 3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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482 kcal
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Fat: 14.38g | Prot: 37.16g | Carbs: 52.61g.
Breakfast: Yakult Yakult 40, Carne de Peito de Peru, Fatias de Presunto Deli, Queijo Suíço (Magro), Queijo Gorgonzola, Pão Integral. Snacks/Other: La Violetera Castanha de Caju Natural, Maçãs Fuji. more...
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Losing 0.3 kg a Week
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LiliWendely's Weight History
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