Weigh In record (no journal entry) for 01 February 2019
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80.7 kg
Lost so far: 30.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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1180 kcal
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Fat: 38.49g | Prot: 114.20g | Carbs: 98.43g.
Breakfast: Amandes, Pain Blanc, Nestlé Dessert Chocolat Noir, Café, Thé Vert, Myprotein Impact Whey Protein, Pamplemousse (Rose et Rouge), Casino Fromage Blanc 0%. Dinner: Amandes, Tisane, Grand Frais Queues de Crevettes Décortiquées Cuites Réfrigérées, Notre Jardin Poireaux en Rondelles Surgelés. Snacks/Other: Café, Pommes Granny-Smith. more...
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2347 kcal
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Exercise:
musculation - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 9.1 kg a Week
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dadoo6907's Weight History
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