Weigh In record (no journal entry) for 01 February 2019
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99 kg
Lost so far: 6 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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1306 kcal
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Fat: 68.86g | Prot: 61.16g | Carbs: 109.81g.
Dinner: Сладкая Булочка, Сыр, Яичница, Кофе с Молоком. Snacks/Other: Зефир в Шоколаде, Конфета, Чай Несладкий, Макароны Отварные, Вареное Яйцо. more...
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Gaining 1.4 kg a Week
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