Weigh In record (no journal entry) for 01 February 2019
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71.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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795 kcal
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Fat: 21.34g | Prot: 46.88g | Carbs: 110.62g.
Breakfast: Колбаса Докторская, Помело, Тоффи, Гречневая Каша с Молоком. Lunch: Курица со Стручковой Фасолью и Перцем в Соевом Соусе Пп_Людмилка. more...
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Losing 0.7 kg a Week
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pp_ludmilka.'s Weight History
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