Weigh In record (no journal entry) for 01 February 2019
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53.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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1314 kcal
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Fat: 107.87g | Prot: 66.95g | Carbs: 7.68g.
Lunch: Cheese POP Cheese POP (Gouda), Rimi Cūkas Krūtiņa Auksti Kūpināta. Dinner: Olmar Olives Green . Snacks/Other: Alma Lauku Piens 3,8-4,2%, Žemaitijos Pienas Pik-Nik Classic Cheese Sticks (Mozzarella). more...
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Gaining 1.4 kg a Week
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