Weigh In record (no journal entry) for 01 February 2019
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63.5 kg
Lost so far: 11.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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1328 kcal
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Fat: 63.03g | Prot: 64.36g | Carbs: 126.63g.
Breakfast: Кофе с Сахаром, Овощное Рагу. Lunch: Жареное Яйцо, Курица Вареная, Каша Пшенная на Воде. Dinner: Комо Сыр Тенеро, Вареное Яйцо. Snacks/Other: Повна Чаша Соломка, Sandora Томатный Сок, Кекс Творожный. more...
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Gaining 0.1 kg a Week
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kris1015's Weight History
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