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ChshireKat
Journal
29 Jun 10
ChshireKat's Journal, 29 Jun 10
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Weigh In record (no journal entry) for 29 June 2010
99.3 kg
Lost so far:
18.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 June 2010:
1588 kcal
Fat: 32.64g | Prot: 49.15g | Carbs: 277.67g.
Breakfast:
instant breakfast.
Lunch:
Top Ramen Oriental flavor.
Dinner:
skim milk, apple jacks, taco bell.
Snacks/Other:
ORANGE SPICE TEA, SUGAR.
more...
3727 kcal
Exercise:
Weight Training (moderate) - 1 hour, Sleeping - 8 hours, Resting - 1 hour, Desk Work - 9 hours, Walking (moderate) - 5/kph - 20 minutes, Sitting - 2 hours and 40 minutes, Driving - 2 hours.
more...
steady weight
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ChshireKat's Weight History
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