Weigh In record (no journal entry) for 01 February 2019
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87.5 kg
Lost so far: 11.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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908 kcal
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Fat: 44.26g | Prot: 31.79g | Carbs: 99.80g.
Breakfast: Сметана , Хлеб Черный, Яичный Омлет. Lunch: Кофе с Молоком и Сахаром, Каша Рисовая на Молоке. Dinner: Яблоки. more...
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Losing 0.2 kg a Week
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anyuta.rajf's Weight History
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