Weigh In record (no journal entry) for 01 February 2019
|
77.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2019:
|
333 kcal
|
Fat: 23.41g | Prot: 13.50g | Carbs: 16.45g.
Breakfast: Бутерброд с Маслом, Омлет или Яичница с Колбасой. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valeriamochalova99's Weight History
|