Weigh In record (no journal entry) for 01 February 2019
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56 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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1355 kcal
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Fat: 66.20g | Prot: 52.52g | Carbs: 145.42g.
Breakfast: Спартак Ракурс, Чай. Lunch: Матиас Филе Сельди Свежая Зелень, Bonduelle Кукуруза Сладкая, Vici Крабовые Палочки, Пекинская Капуста, Укроп. Dinner: Волковысский Мясокомбинат Колбаса Докторская, Брест-Литовск Кефир 1%. Snacks/Other: Мандарины, Цукаты. more...
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Losing 1.7 kg a Week
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S.v.e.t.i.k.a's Weight History
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