Weigh In record (no journal entry) for 01 February 2019
|
57.7 kg
Lost so far: 6.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2019:
|
845 kcal
|
Fat: 30.89g | Prot: 99.35g | Carbs: 41.35g.
Breakfast: Сыр Лёгкий 35% "Брест - Литовск", Лидкон Овсяные Хлопья Геркулес. Dinner: Лепелька Биотворог 5%. Snacks/Other: Бабушкина Крынка Творог 1%, Сыр Лёгкий 35% "Брест - Литовск". more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_Erudit_'s Weight History
|