mandabananaba's Journal, 31 Jan 19

Yessssss
55.7 kg Lost so far: 10.5 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2019:
1254 kcal Fat: 96.38g | Prot: 81.59g | Carbs: 27.35g.   Lunch: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Parmesan Cheese (Shredded) , Almond flour quick bread, Chicken bacon ranch casserole. Snacks/Other: Goya Plain Honey Jar, Two Good Vanilla Greek Yogurt , Special K Protein Honey Almond Ancient Grains. more...
2137 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.0 kg a Week

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mandabananaba's Weight History


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