Yessssss
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55.7 kg
Lost so far: 10.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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1254 kcal
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Fat: 96.38g | Prot: 81.59g | Carbs: 27.35g.
Lunch: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Parmesan Cheese (Shredded) , Almond flour quick bread, Chicken bacon ranch casserole. Snacks/Other: Goya Plain Honey Jar, Two Good Vanilla Greek Yogurt , Special K Protein Honey Almond Ancient Grains. more...
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Losing 1.0 kg a Week
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mandabananaba's Weight History
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