Weigh In record (no journal entry) for 31 January 2019
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89 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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2884 kcal
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Exercise:
Swimming (moderate) - 30 minutes, Elliptical - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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dimply91's Weight History
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