Weigh In record (no journal entry) for 31 January 2019
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64 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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1099 kcal
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Fat: 49.34g | Prot: 17.47g | Carbs: 149.59g.
Snacks/Other: M&M's Драже с Молочным Шоколадом, Пирожок с Картошкой, Snickers Батончик, Большевик Барни Шоколадная Начинка. more...
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Losing 0.2 kg a Week
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