Weigh In record (no journal entry) for 31 January 2019
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58.2 kg
Lost so far: 0.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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1306 kcal
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Fat: 56.00g | Prot: 107.90g | Carbs: 104.14g.
Breakfast: Азбука Вкуса Капучино, Азбука Вкуса Сырники Жареные. Lunch: Кофемания Латте Матча. Dinner: Запеченные или Жареные Креветки. Snacks/Other: Помело. more...
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Losing 0.3 kg a Week
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Mirvari1's Weight History
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