Weigh In record (no journal entry) for 30 January 2019
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115.9 kg
Lost so far: 26.6 kg.
Still to go: 40.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 30 January 2019:
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795 kcal
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Fat: 47.86g | Prot: 37.90g | Carbs: 46.12g.
Dinner: Florette Coeur de Scarole, Poulet Grillé Rôti ou Cuit au Four, Rustica Sauce Cesar, Taboulet. more...
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Losing 0.6 kg a Week
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