Weigh In record (no journal entry) for 30 January 2019
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60.9 kg
Lost so far: 7.5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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1216 kcal
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Fat: 101.66g | Prot: 60.01g | Carbs: 17.01g.
Breakfast: Polenghi Queijo Tipo Brie, Pimenta Vermelha ou Cayenne, Aviação Manteiga com Sal, Orégano, Ovo Frito. Lunch: Catupiry Requeijão Cremoso Tradicional, Cebolas, Ovo, Azeite de Oliva Extra-Virgem, Pepino (com Casca), Brócolis. Dinner: Aviação Manteiga com Sal, Ovo Frito, Abacate. Snacks/Other: Salcique Torresmo Pururuca. more...
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Gaining 0.3 kg a Week
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flaviagndr's Weight History
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