Weigh In record (no journal entry) for 30 January 2019
|
100.7 kg
Lost so far: 39.9 kg.
Still to go: 0.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2019:
|
2080 kcal
|
Fat: 93.54g | Prot: 176.35g | Carbs: 131.56g.
Breakfast: Grove Square Caramel Cappuccino K Cup, Sandwich Bros. of Wisconsin Flatbread Chicken Melts. Lunch: Tortilla Corn Chips, Rosarita Refried Beans, Beef Steak, Spanish Rice, IHOP Fried Eggs. Dinner: Halo Top Creamery Caramel Macchiato Ice Cream, Costco Beef Bulgogi. Snacks/Other: Boiled Egg. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VINCENTV2017's Weight History
|