Weigh In record (no journal entry) for 30 January 2019
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75.9 kg
Lost so far: 9.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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132 kcal
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Fat: 4.10g | Prot: 3.10g | Carbs: 21.00g.
Breakfast: 9 de Oro Bizcochitos Light. more...
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Losing 1.1 kg a Week
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