Weigh In record (no journal entry) for 30 January 2019
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118.6 kg
Lost so far: 3.2 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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1764 kcal
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Fat: 79.82g | Prot: 76.46g | Carbs: 177.78g.
Breakfast: Dannon Light & Fit Greek Yogurt - Toasted Coconut Vanilla, Oranges, Dannon Light & Fit Greek Yogurt - Key Lime. Lunch: Kraft Mayo Packet, Great Value Canned Tuna in Water. Dinner: Oranges, Ken's Steak House Creamy Caesar Dressing, Del Taco Taco. Snacks/Other: Twizzlers Twizzlers, Oreo The Most Stuf. more...
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Gaining 0.3 kg a Week
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RikuHearts's Weight History
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