Weigh In record (no journal entry) for 30 January 2019
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63.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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1075 kcal
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Fat: 43.80g | Prot: 34.91g | Carbs: 135.70g.
Breakfast: Tahsildaroğlu Ezine Klasik Beyaz Peynir, Karışık Tahıllı Ekmek. Lunch: İrmik Helvası, Coca-Cola Coca-Cola Light, Lahmacun. Snacks/Other: Eti Petito. more...
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Losing 0.8 kg a Week
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ikizler burcu's Weight History
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